There is a rudimentary understanding of Hell. In this video, I share a more realistic view point that is not tied to any religious beliefs. Religion has taught you to cope with the dark experiences. You can Heal from these dark experiences and change your life for the better.
I've been meditating for 30 years and I share my main insights in this video. I began meditating because I was coping with a lot of negative feelings and had experienced some big traumatic events. Not knowing what to do, I went inwards and after all this time I have discovered it's main purpose.
Enduring unbearable amounts of Pain, burdens us with the weight of Forgiveness. How does someone forgive that which truly feels unforgivable? Forgiveness is not the same as accepting or allowing these horrible experiences. You can forgive someone or multiple people and choose never to see them again.
How do we understand the painful and negative things that occur within our lives? The abusive ways we have been treated and the negative ways that we treat others. Understanding has a light and shadow that keep us from true understanding. Join me to know what it means to truly and deeply understand anything that troubles you.