Why Do You Explode With Anger?
RAGE is a reflection of powerlessness that is pushing you to be heard! Responding to your Rage or outburst of intense anger begins with understanding what it means to get angry. When you don't feel heard, you feel emotionally neglected. Neglect brings your self-esteem down. You feel as though you aren't important and no one wants to hear what you need in order to feel good within a family system, work situation or any relationship. Overtime you believe you deserve to feel unhappy and powerlessness becomes just a way of living. Rage comes in to spill everything out as there is no where else for it to go. Ultimately this rage has the ability to transform your life, once you learn how to reclaim your lost power.
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